Learn the basics of kettlebell swings, squats, and presses in a relaxed, supportive environment. We'll focus on safe, effective movement and make sure you feel confident. Seasoned pro? Come swing with us too!
Stick around afterwards for coffee, good vibes, and to connect with your community. No experience needed – just bring your enthusiasm! Let's get strong, together!

*Please bring a yoga mat or fitness mat
*Limited kettlebells available. If you own one, BYOB. 

Register HERE